10.0 km | 01:16:11 | 07:35/km日期: 2016-12-10 06:12 - 卡路里: 651 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'43" / 07'16" / 07'35" / 07'50" / 07'39" / 07'24" / 07'20" / 07'40" / 07'46" / 07'38" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'26") | 992 / 992 |
2 | | 07'16" | 999 / 1992 |
3 | | 07'32" (+00'16") | 1006 / 2998 |
4 | | 07'51" (+00'35") | 997 / 3995 |
5 | | 07'38" (+00'22") | 1001 / 4996 |
6 | | 07'26" (+00'10") | 1004 / 6000 |
7 | | 07'17" (+00'01") | 996 / 6997 |
8 | | 07'39" (+00'23") | 1000 / 7997 |
9 | | 07'45" (+00'29") | 1001 / 8999 |
10 | | 07'39" (+00'23") | 1004 / 10004 |
11 | | 08'01" (+00'45") | 41 / 10046 |
12月累積里程 : 155.65 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'16" | 00:14'59" |
3 | 07'35" | 00:22'34" |
4 | 07'50" | 00:30'24" |
5 | 07'39" | 00:38'03" |
6 | 07'24" | 00:45'27" |
7 | 07'20" | 00:52'47" |
8 | 07'40" | 01:00'27" |
9 | 07'46" | 01:08'13" |
10 | 07'38" | 01:15'51" |
10.0 | 07'14" | 01:16'11" |