11.1 km | 01:01:13 | 05:31/km日期: 2016-12-04 15:59 - 地點: 史博館 - 天氣: 舒適 - 卡路里: 731 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'56" / 05'20" / 05'29" / 05'29" / 05'35" / 05'57" / 05'27" / 05'31" / 05'36" / 05'21" / 05'13" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'39") | 981 / 981 |
2 | | 05'22" (+00'11") | 1001 / 1983 |
3 | | 05'27" (+00'16") | 1015 / 2998 |
4 | | 05'31" (+00'20") | 990 / 3989 |
5 | | 05'31" (+00'20") | 1007 / 4997 |
6 | | 06'00" (+00'49") | 1007 / 6004 |
7 | | 05'27" (+00'16") | 999 / 7003 |
8 | | 05'30" (+00'19") | 1000 / 8003 |
9 | | 05'35" (+00'24") | 1000 / 9004 |
10 | | 05'20" (+00'09") | 1001 / 10005 |
11 | | 05'11" | 1005 / 11011 |
12 | | 05'16" (+00'05") | 60 / 11071 |
12月累積里程 :
210.83 km ERWIN專屬 赤足 累積 :
15725.3 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'20" | 00:11'16" |
3 | 05'29" | 00:16'45" |
4 | 05'29" | 00:22'14" |
5 | 05'35" | 00:27'49" |
6 | 05'57" | 00:33'46" |
7 | 05'27" | 00:39'13" |
8 | 05'31" | 00:44'44" |
9 | 05'36" | 00:50'20" |
10 | 05'21" | 00:55'41" |
11 | 05'13" | 01:00'54" |
11.1 | 04'27" | 01:01'13" |