7.5 km | 00:46:24 | 06:12/km日期: 2016-12-09 19:50 - 總爬升: 163 m - 卡路里: 327 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 79%
Pace: 02'04" / 06'12" / 06'11" / 05'53" / 06'14" / 06'21" / 06'12" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'30") | 1000 / 1000 |
2 | | 06'12" (+00'20") | 1000 / 2000 |
3 | | 06'10" (+00'18") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'14" (+00'22") | 1000 / 5000 |
6 | | 06'21" (+00'29") | 1000 / 6000 |
7 | | 06'11" (+00'19") | 1000 / 7000 |
8 | | 06'12" (+00'20") | 479 / 7479 |
12月累積里程 :
172.99 km adidas adizero boston 5w 累積 :
849.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'04" | 00:02'04" |
2 | 06'12" | 00:08'16" |
3 | 06'11" | 00:14'27" |
4 | 05'53" | 00:20'20" |
5 | 06'14" | 00:26'34" |
6 | 06'21" | 00:32'55" |
7 | 06'12" | 00:39'07" |
7.5 | 06'13" | 00:42'06" |