20.7 km | 03:09:44 | 09:10/km日期: 2016-12-03 13:41 - 總爬升: 165 m - 卡路里: 1079 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'39" / 06'55" / 09'14" / 06'56" / 08'33" / 07'13" / 07'01" / 07'29" / 07'11" / 07'28" / 09'19" / 08'03" / 07'58" / 07'42" / 09'34" / 09'00" / 10'05" / 11'21" / 17'43" / 13'30" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1002 / 1002 |
2 | | 06'50" (+00'13") | 997 / 1999 |
3 | | 09'19" (+02'42") | 1001 / 3001 |
4 | | 06'57" (+00'20") | 1015 / 4017 |
5 | | 08'26" (+01'49") | 1004 / 5021 |
6 | | 07'13" (+00'36") | 1003 / 6024 |
7 | | 07'02" (+00'25") | 997 / 7022 |
8 | | 07'31" (+00'54") | 1010 / 8032 |
9 | | 07'13" (+00'36") | 1002 / 9035 |
10 | | 07'26" (+00'49") | 1005 / 10041 |
11 | | 09'16" (+02'39") | 997 / 11039 |
12 | | 08'03" (+01'26") | 1000 / 12039 |
13 | | 07'55" (+01'18") | 1004 / 13044 |
14 | | 07'47" (+01'10") | 1004 / 14048 |
15 | | 09'46" (+03'09") | 997 / 15046 |
16 | | 08'39" (+02'02") | 1024 / 16070 |
17 | | 10'24" (+03'47") | 1006 / 17077 |
18 | | 11'25" (+04'48") | 1013 / 18090 |
19 | | 17'48" (+11'11") | 1005 / 19096 |
20 | | 13'24" (+06'47") | 1006 / 20103 |
21 | | 14'24" (+07'47") | 664 / 20768 |
12月累積里程 : 116.87 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'55" | 00:13'34" |
3 | 09'14" | 00:22'48" |
4 | 06'56" | 00:29'44" |
5 | 08'33" | 00:38'17" |
6 | 07'13" | 00:45'30" |
7 | 07'01" | 00:52'31" |
8 | 07'29" | 01:00'00" |
9 | 07'11" | 01:07'11" |
10 | 07'28" | 01:14'39" |
11 | 09'19" | 01:23'58" |
12 | 08'03" | 01:32'01" |
13 | 07'58" | 01:39'59" |
14 | 07'42" | 01:47'41" |
15 | 09'34" | 01:57'15" |
16 | 09'00" | 02:06'15" |
17 | 10'05" | 02:16'20" |
18 | 11'21" | 02:27'41" |
19 | 17'43" | 02:45'24" |
20 | 13'30" | 02:58'54" |
20.7 | 16'10" | 03:09'44" |