42.3 km | 05:28:41 | 07:46/km日期: 2016-12-04 06:32 - 總爬升: 258 m - 卡路里: 2777 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'10" / 06'41" / 06'23" / 06'14" / 06'06" / 08'30" / 06'14" / 06'06" / 09'18" / 05'49" / 07'37" / 06'08" / 10'01" / 06'00" / 09'32" / 06'04" / 06'47" / 08'04" / 06'45" / 06'27" / 10'05" / 06'48" / 06'37" / 09'02" / 07'33" / 09'30" / 06'38" / 07'37" / 09'53" / 07'28" / 07'43" / 10'58" / 07'13" / 06'43" / 09'27" / 13'04" / 07'20" / 08'04" / 07'19" / 07'58" / 07'17" / 07'15" / 19'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'16") | 992 / 992 |
| 2 | | 06'39" (+00'47") | 999 / 1991 |
| 3 | | 06'26" (+00'34") | 1009 / 3001 |
| 4 | | 06'12" (+00'20") | 1004 / 4006 |
| 5 | | 06'03" (+00'11") | 991 / 4997 |
| 6 | | 08'30" (+02'38") | 1011 / 6009 |
| 7 | | 06'12" (+00'20") | 1002 / 7012 |
| 8 | | 06'05" (+00'13") | 1002 / 8014 |
| 9 | | 09'18" (+03'26") | 998 / 9012 |
| 10 | | 05'52" | 1004 / 10017 |
| 11 | | 07'33" (+01'41") | 996 / 11013 |
| 12 | | 06'11" (+00'19") | 1006 / 12020 |
| 13 | | 09'56" (+04'04") | 1005 / 13025 |
| 14 | | 06'08" (+00'16") | 1007 / 14033 |
| 15 | | 09'22" (+03'30") | 1007 / 15040 |
| 16 | | 06'05" (+00'13") | 999 / 16040 |
| 17 | | 06'47" (+00'55") | 993 / 17033 |
| 18 | | 07'58" (+02'06") | 1013 / 18046 |
| 19 | | 06'46" (+00'54") | 998 / 19045 |
| 20 | | 06'31" (+00'39") | 1009 / 20055 |
| 21 | | 10'05" (+04'13") | 1009 / 21064 |
| 22 | | 06'47" (+00'55") | 996 / 22061 |
| 23 | | 06'50" (+00'58") | 999 / 23060 |
| 24 | | 08'42" (+02'50") | 1003 / 24063 |
| 25 | | 07'37" (+01'45") | 1012 / 25076 |
| 26 | | 09'27" (+03'35") | 994 / 26070 |
| 27 | | 06'52" (+01'00") | 1008 / 27079 |
| 28 | | 07'25" (+01'33") | 1013 / 28093 |
| 29 | | 09'50" (+03'58") | 995 / 29088 |
| 30 | | 07'32" (+01'40") | 1006 / 30095 |
| 31 | | 07'39" (+01'47") | 1008 / 31103 |
| 32 | | 11'03" (+05'11") | 990 / 32093 |
| 33 | | 07'13" (+01'21") | 1013 / 33107 |
| 34 | | 07'22" (+01'30") | 994 / 34101 |
| 35 | | 08'42" (+02'50") | 1010 / 35112 |
| 36 | | 13'11" (+07'19") | 997 / 36109 |
| 37 | | 07'50" (+01'58") | 996 / 37105 |
| 38 | | 07'28" (+01'36") | 1007 / 38113 |
| 39 | | 07'31" (+01'39") | 1003 / 39117 |
| 40 | | 07'42" (+01'50") | 1002 / 40119 |
| 41 | | 07'23" (+01'31") | 1003 / 41123 |
| 42 | | 07'12" (+01'20") | 999 / 42122 |
| 43 | | 31'33" (+25'41") | 139 / 42262 |
12月累積里程 : 230.64 km
Android - InFocus M370 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'41" | 00:13'51" |
| 3 | 06'23" | 00:20'14" |
| 4 | 06'14" | 00:26'28" |
| 5 | 06'06" | 00:32'34" |
| 6 | 08'30" | 00:41'04" |
| 7 | 06'14" | 00:47'18" |
| 8 | 06'06" | 00:53'24" |
| 9 | 09'18" | 01:02'42" |
| 10 | 05'49" | 01:08'31" |
| 11 | 07'37" | 01:16'08" |
| 12 | 06'08" | 01:22'16" |
| 13 | 10'01" | 01:32'17" |
| 14 | 06'00" | 01:38'17" |
| 15 | 09'32" | 01:47'49" |
| 16 | 06'04" | 01:53'53" |
| 17 | 06'47" | 02:00'40" |
| 18 | 08'04" | 02:08'44" |
| 19 | 06'45" | 02:15'29" |
| 20 | 06'27" | 02:21'56" |
| 21 | 10'05" | 02:32'01" |
| 22 | 06'48" | 02:38'49" |
| 23 | 06'37" | 02:45'26" |
| 24 | 09'02" | 02:54'28" |
| 25 | 07'33" | 03:02'01" |
| 26 | 09'30" | 03:11'31" |
| 27 | 06'38" | 03:18'09" |
| 28 | 07'37" | 03:25'46" |
| 29 | 09'53" | 03:35'39" |
| 30 | 07'28" | 03:43'07" |
| 31 | 07'43" | 03:50'50" |
| 32 | 10'58" | 04:01'48" |
| 33 | 07'13" | 04:09'01" |
| 34 | 06'43" | 04:15'44" |
| 35 | 09'27" | 04:25'11" |
| 36 | 13'04" | 04:38'15" |
| 37 | 07'20" | 04:45'35" |
| 38 | 08'04" | 04:53'39" |
| 39 | 07'19" | 05:00'58" |
| 40 | 07'58" | 05:08'56" |
| 41 | 07'17" | 05:16'13" |
| 42 | 07'15" | 05:23'28" |
| 42.3 | 19'51" | 05:28'41" |
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