10.1 km | 01:00:43 | 06:02/km日期: 2016-12-08 12:04 - 平均心率: 137 - 卡路里: 477 Cal - 平均步頻: 188
Pace: 06'03" / 05'53" / 06'14" / 06'02" / 05'53" / 05'56" / 05'37" / 05'28" / 06'03" / 07'15" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'14" (+00'47") | 1000 / 3000 |
| 4 | | 06'01" (+00'34") | 1000 / 4000 |
| 5 | | 05'53" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 05'36" (+00'09") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 06'03" (+00'36") | 1000 / 9000 |
| 10 | | 07'14" (+01'47") | 1000 / 10000 |
| 11 | | 06'33" (+01'06") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
215.63 km 
Barefoot 累積 :
9524.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 06'14" | 00:18'10" |
| 4 | 06'02" | 00:24'12" |
| 5 | 05'53" | 00:30'05" |
| 6 | 05'56" | 00:36'01" |
| 7 | 05'37" | 00:41'38" |
| 8 | 05'28" | 00:47'06" |
| 9 | 06'03" | 00:53'09" |
| 10 | 07'15" | 01:00'24" |
| 10.1 | 07'56" | 01:00'48" |
展開計圈分析
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