8.5 km | 00:49:38 | 05:50/km日期: 2016-11-20 08:56 - 卡路里: 596 Cal - 平均步頻: 108 - 溫度: 25°C - 濕度: 80%
Pace: 05'54" / 05'58" / 05'57" / 05'53" / 05'46" / 05'48" / 08'18" / 05'47" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'09") | 1000 / 1000 |
2 | | 05'57" (+00'12") | 1000 / 2000 |
3 | | 05'56" (+00'11") | 1000 / 3000 |
4 | | 05'53" (+00'08") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 05'48" (+00'03") | 1000 / 6000 |
7 | | 05'48" (+00'03") | 1000 / 7000 |
8 | | 05'46" (+00'01") | 1000 / 8000 |
9 | | 05'29" | 508 / 8508 |
11月累積里程 : 65.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'57" | 00:17'49" |
4 | 05'53" | 00:23'42" |
5 | 05'46" | 00:29'28" |
6 | 05'48" | 00:35'16" |
7 | 08'18" | 00:43'34" |
8 | 05'47" | 00:49'21" |
8.5 | 05'28" | 00:52'08" |