10.0 km | 01:02:45 | 06:15/km日期: 2016-12-07 04:55 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 704 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'09" / 06'13" / 06'22" / 06'24" / 06'37" / 06'34" / 06'00" / 05'23" / 06'14" / 06'32" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'45") | 498 / 498 |
2 | | 06'09" (+00'57") | 500 / 998 |
3 | | 06'13" (+01'01") | 503 / 1501 |
4 | | 06'17" (+01'05") | 493 / 1995 |
5 | | 06'22" (+01'10") | 501 / 2496 |
6 | | 06'21" (+01'09") | 510 / 3007 |
7 | | 06'13" (+01'01") | 503 / 3510 |
8 | | 06'39" (+01'27") | 505 / 4016 |
9 | | 06'43" (+01'31") | 500 / 4516 |
10 | | 06'29" (+01'17") | 498 / 5015 |
11 | | 06'26" (+01'14") | 504 / 5520 |
12 | | 06'38" (+01'26") | 502 / 6022 |
13 | | 06'15" (+01'03") | 500 / 6522 |
14 | | 05'38" (+00'26") | 505 / 7028 |
15 | | 05'32" (+00'20") | 492 / 7521 |
16 | | 05'12" | 505 / 8026 |
17 | | 05'54" (+00'42") | 496 / 8523 |
18 | | 06'34" (+01'22") | 506 / 9030 |
19 | | 06'45" (+01'33") | 496 / 9526 |
20 | | 06'23" (+01'11") | 511 / 10038 |
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