17.7 km | 01:44:04 | 05:52/km日期: 2016-12-06 21:26 - 平均心率: 163 - 卡路里: 1120 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 64%
Pace: 06'07" / 05'55" / 06'08" / 06'00" / 05'58" / 06'00" / 05'49" / 06'00" / 06'41" / 06'02" / 06'01" / 05'53" / 05'43" / 05'35" / 05'30" / 05'34" / 05'39" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 190.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'08" | 00:18'10" |
| 4 | 06'00" | 00:24'10" |
| 5 | 05'58" | 00:30'08" |
| 6 | 06'00" | 00:36'08" |
| 7 | 05'49" | 00:41'57" |
| 8 | 06'00" | 00:47'57" |
| 9 | 06'41" | 00:54'38" |
| 10 | 06'02" | 01:00'40" |
| 11 | 06'01" | 01:06'41" |
| 12 | 05'53" | 01:12'34" |
| 13 | 05'43" | 01:18'17" |
| 14 | 05'35" | 01:23'52" |
| 15 | 05'30" | 01:29'22" |
| 16 | 05'34" | 01:34'56" |
| 17 | 05'39" | 01:40'35" |
| 17.7 | 06'15" | 01:44'58" |
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