11.2 km | 01:03:06 | 05:38/km日期: 2016-12-07 19:20 - 卡路里: 484 Cal
Pace: 06'08" / 05'57" / 05'50" / 05'48" / 05'37" / 05'39" / 05'30" / 05'30" / 05'32" / 05'28" / 05'02" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'00") | 996 / 996 |
2 | | 06'00" (+00'57") | 1006 / 2003 |
3 | | 05'48" (+00'45") | 989 / 2992 |
4 | | 05'46" (+00'43") | 1005 / 3998 |
5 | | 05'37" (+00'34") | 1012 / 5010 |
6 | | 05'40" (+00'37") | 994 / 6005 |
7 | | 05'29" (+00'26") | 1002 / 7007 |
8 | | 05'28" (+00'25") | 1005 / 8013 |
9 | | 05'32" (+00'29") | 997 / 9011 |
10 | | 05'29" (+00'26") | 996 / 10007 |
11 | | 05'03" | 1010 / 11018 |
12 | | 05'17" (+00'14") | 188 / 11207 |
12月累積里程 : 200.25 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'57" | 00:12'05" |
3 | 05'50" | 00:17'55" |
4 | 05'48" | 00:23'43" |
5 | 05'37" | 00:29'20" |
6 | 05'39" | 00:34'59" |
7 | 05'30" | 00:40'29" |
8 | 05'30" | 00:45'59" |
9 | 05'32" | 00:51'31" |
10 | 05'28" | 00:56'59" |
11 | 05'02" | 01:02'01" |
11.2 | 05'25" | 01:03'06" |