5.3 km | 00:55:27 | 10:27/km日期: 2016-12-06 18:48 - 地點: 新莊運動公園 - 天氣: 晴天 - 卡路里: 310 Cal - 溫度: 19°C - 濕度: 64%
Pace: 08'29" / 10'11" / 10'37" / 10'06" / 10'11" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 588 / 588 |
2 | | 10'17" (+03'21") | 406 / 994 |
3 | | 10'26" (+03'30") | 403 / 1398 |
4 | | 09'51" (+02'55") | 406 / 1804 |
5 | | 10'44" (+03'48") | 400 / 2204 |
6 | | 10'44" (+03'48") | 387 / 2592 |
7 | | 10'34" (+03'38") | 410 / 3002 |
8 | | 10'11" (+03'15") | 395 / 3397 |
9 | | 10'09" (+03'13") | 403 / 3801 |
10 | | 09'51" (+02'55") | 405 / 4207 |
11 | | 09'32" (+02'36") | 405 / 4612 |
12 | | 10'38" (+03'42") | 402 / 5015 |
13 | | 12'34" (+05'38") | 391 / 5406 |
12月累積里程 :
122.65 km La new 26 累積 :
1697.6 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 10'11" | 00:18'40" |
3 | 10'37" | 00:29'17" |
4 | 10'06" | 00:39'23" |
5 | 10'11" | 00:49'34" |
5.3 | 19'36" | 00:55'27" |