8.3 km | 00:54:45 | 06:35/km日期: 2016-12-04 15:59 - 卡路里: 584 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 58%
Pace: 06'32" / 06'07" / 06'23" / 06'43" / 06'45" / 06'43" / 06'50" / 06'34" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'24") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'23" (+00'16") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'37") | 1000 / 5000 |
| 6 | | 06'43" (+00'36") | 1000 / 6000 |
| 7 | | 06'50" (+00'43") | 1000 / 7000 |
| 8 | | 06'34" (+00'27") | 1000 / 8000 |
| 9 | | 06'58" (+00'51") | 306 / 8306 |
12月累積里程 : 74.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 06'23" | 00:19'02" |
| 4 | 06'43" | 00:25'45" |
| 5 | 06'45" | 00:32'30" |
| 6 | 06'43" | 00:39'13" |
| 7 | 06'50" | 00:46'03" |
| 8 | 06'34" | 00:52'37" |
| 8.3 | 06'57" | 00:54'45" |
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