10.7 km | 01:08:35 | 06:26/km日期: 2016-12-06 05:36 - 總爬升: 285 m - 地點: 白河 - 卡路里: 576 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'38" / 05'19" / 05'23" / 05'36" / 06'17" / 01'42" / 00'01" / 00'02" / 00'06" / 05'03" / 04'48" / 03'30" / 01'31" / 04'22" / 03'33" / 06'29" / 00'36" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+04'23") | 1026 / 1026 |
| 2 | | 04'54" (+03'42") | 1071 / 2097 |
| 3 | | 05'44" (+04'32") | 1232 / 3330 |
| 4 | | 05'58" (+04'46") | 998 / 4328 |
| 5 | | 01'12" | 5204 / 9533 |
| 6 | | 07'37" (+06'25") | 1010 / 10543 |
| 7 | | 03'54" (+02'42") | 1569 / 12113 |
| 8 | | 02'31" (+01'19") | 2474 / 14587 |
| 9 | | 05'59" (+04'47") | 1041 / 15629 |
| 10 | | 03'16" (+02'04") | 2101 / 17731 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'19" | 00:10'57" |
| 3 | 05'23" | 00:16'20" |
| 4 | 05'36" | 00:21'56" |
| 5 | 06'17" | 00:28'13" |
| 6 | 01'42" | 00:29'55" |
| 7 | 00'01" | 00:29'56" |
| 8 | 00'02" | 00:29'58" |
| 9 | 00'06" | 00:30'04" |
| 10 | 05'03" | 00:35'07" |
| 11 | 04'48" | 00:39'55" |
| 12 | 03'30" | 00:43'25" |
| 13 | 01'31" | 00:44'56" |
| 14 | 04'22" | 00:49'18" |
| 15 | 03'33" | 00:52'51" |
| 16 | 06'29" | 00:59'20" |
| 17 | 00'36" | 00:59'56" |
| 18 | 04'59" | 01:04'55" |
| 10.7 | 00'-29" | 01:08'35" |
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