8.0 km | 00:49:31 | 06:09/km日期: 2016-11-28 22:52 - 卡路里: 410 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 52%
Pace: 05'59" / 06'14" / 06'17" / 06'04" / 06'25" / 06'04" / 06'16" / 05'56" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'03") | 1000 / 1000 |
2 | | 06'13" (+00'18") | 1000 / 2000 |
3 | | 06'17" (+00'22") | 1000 / 3000 |
4 | | 06'04" (+00'09") | 1000 / 4000 |
5 | | 06'24" (+00'29") | 1000 / 5000 |
6 | | 06'03" (+00'08") | 1000 / 6000 |
7 | | 06'16" (+00'21") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'34" (+00'39") | 44 / 8044 |
11月累積里程 : 272.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'14" | 00:12'13" |
3 | 06'17" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 06'25" | 00:30'59" |
6 | 06'04" | 00:37'03" |
7 | 06'16" | 00:43'19" |
8 | 05'56" | 00:49'15" |
8.0 | 06'26" | 00:49'32" |