10.0 km | 01:05:38 | 06:33/km日期: 2016-12-05 06:07 - 卡路里: 541 Cal - 總步數: 12124 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'56" / 06'46" / 06'24" / 06'34" / 06'30" / 06'35" / 06'25" / 06'25" / 06'35" / 06'20" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'35") | 1009 / 1009 | 178 / 81 |
2 | | 06'46" (+00'29") | 998 / 2008 | 181 / 81 |
3 | | 06'26" (+00'09") | 994 / 3002 | 183 / 84 |
4 | | 06'33" (+00'16") | 1001 / 4003 | 183 / 82 |
5 | | 06'31" (+00'14") | 996 / 4999 | 185 / 82 |
6 | | 06'36" (+00'19") | 1009 / 6009 | 186 / 81 |
7 | | 06'24" (+00'07") | 1002 / 7011 | 186 / 83 |
8 | | 06'24" (+00'07") | 1000 / 8011 | 188 / 82 |
9 | | 06'35" (+00'18") | 999 / 9011 | 185 / 81 |
10 | | 06'17" | 992 / 10003 | 188 / 84 |
11 | | 08'42" (+02'25") | 15 / 10018 | 180 / 63 |
12月累積里程 : 173.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'46" | 00:13'42" |
3 | 06'24" | 00:20'06" |
4 | 06'34" | 00:26'40" |
5 | 06'30" | 00:33'10" |
6 | 06'35" | 00:39'45" |
7 | 06'25" | 00:46'10" |
8 | 06'25" | 00:52'35" |
9 | 06'35" | 00:59'10" |
10 | 06'20" | 01:05'30" |
10.0 | 07'01" | 01:05'38" |