13.1 km | 01:25:26 | 06:32/km日期: 2016-12-03 18:03 - 天氣: 正~ - 卡路里: 1086 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'52" / 06'00" / 06'23" / 07'34" / 06'00" / 06'10" / 06'52" / 06'40" / 06'34" / 06'10" / 06'25" / 05'50" / 06'28" / 29'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'56") | 992 / 992 |
2 | | 06'01" (+00'08") | 1012 / 2004 |
3 | | 06'24" (+00'31") | 997 / 3002 |
4 | | 07'28" (+01'35") | 1012 / 4014 |
5 | | 06'02" (+00'09") | 993 / 5008 |
6 | | 06'13" (+00'20") | 1010 / 6018 |
7 | | 06'46" (+00'53") | 995 / 7013 |
8 | | 06'46" (+00'53") | 1004 / 8017 |
9 | | 06'26" (+00'33") | 1018 / 9036 |
10 | | 06'07" (+00'14") | 997 / 10033 |
11 | | 06'30" (+00'37") | 1005 / 11038 |
12 | | 05'53" | 1111 / 12150 |
13 | | 06'31" (+00'38") | 1010 / 13160 |
12月累積里程 :
135.04 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'00" | 00:12'52" |
3 | 06'23" | 00:19'15" |
4 | 07'34" | 00:26'49" |
5 | 06'00" | 00:32'49" |
6 | 06'10" | 00:38'59" |
7 | 06'52" | 00:45'51" |
8 | 06'40" | 00:52'31" |
9 | 06'34" | 00:59'05" |
10 | 06'10" | 01:05'15" |
11 | 06'25" | 01:11'40" |
12 | 05'50" | 01:17'30" |
13 | 06'28" | 01:23'58" |
13.1 | 29'19" | 01:25'26" |