21.7 km | 02:36:51 | 07:13/km日期: 2016-12-04 06:13 - 總爬升: 453 m - 地點: 湖口 - 天氣: 晴 - 卡路里: 1109 Cal - 溫度: 21°C - 濕度: 97%
Pace: 07'18" / 07'22" / 06'55" / 06'21" / 11'51" / 06'26" / 06'07" / 05'58" / 06'21" / 06'03" / 05'51" / 17'15" / 06'18" / 06'09" / 06'44" / 07'05" / 17'28" / 03'59" / 03'54" / 03'45" / 04'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'30") | 994 / 994 |
| 2 | | 07'19" (+03'35") | 1000 / 1995 |
| 3 | | 06'57" (+03'13") | 995 / 2990 |
| 4 | | 06'15" (+02'31") | 1007 / 3998 |
| 5 | | 11'58" (+08'14") | 994 / 4992 |
| 6 | | 06'27" (+02'43") | 1010 / 6003 |
| 7 | | 06'07" (+02'23") | 997 / 7001 |
| 8 | | 05'58" (+02'14") | 999 / 8000 |
| 9 | | 06'17" (+02'33") | 1008 / 9009 |
| 10 | | 06'00" (+02'16") | 1005 / 10014 |
| 11 | | 05'51" (+02'07") | 998 / 11012 |
| 12 | | 17'13" (+13'29") | 1001 / 12014 |
| 13 | | 06'20" (+02'36") | 1010 / 13024 |
| 14 | | 06'12" (+02'28") | 990 / 14015 |
| 15 | | 06'35" (+02'51") | 1012 / 15028 |
| 16 | | 07'11" (+03'27") | 991 / 16019 |
| 17 | | 17'24" (+13'40") | 1000 / 17020 |
| 18 | | 03'57" (+00'13") | 1003 / 18023 |
| 19 | | 03'54" (+00'10") | 1000 / 19024 |
| 20 | | 03'44" | 1003 / 20028 |
| 21 | | 04'07" (+00'23") | 1027 / 21055 |
| 22 | | 04'59" (+01'15") | 678 / 21734 |
桃園 林榮平
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