5.6 km | 00:45:03 | 07:59/km日期: 2012-07-25 19:19 - 卡路里: 317 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'12" / 06'58" / 06'53" / 07'09" / 08'29" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'14") | 816 / 816 |
| 2 | | 26'15" (+22'15") | 132 / 949 |
| 3 | | 04'05" (+00'05") | 805 / 1754 |
| 4 | | 24'02" (+20'02") | 146 / 1900 |
| 5 | | 04'00" | 795 / 2695 |
| 6 | | 22'26" (+18'26") | 155 / 2851 |
| 7 | | 04'01" (+00'01") | 816 / 3668 |
| 8 | | 41'06" (+37'06") | 84 / 3753 |
| 9 | | 04'08" (+00'08") | 804 / 4557 |
| 10 | | 20'13" (+16'13") | 172 / 4730 |
| 11 | | 08'54" (+04'54") | 800 / 5530 |
| 12 | | 33'30" (+29'30") | 105 / 5635 |
7月累積里程 : 80.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'58" | 00:14'10" |
| 3 | 06'53" | 00:21'03" |
| 4 | 07'09" | 00:28'12" |
| 5 | 08'29" | 00:36'41" |
| 5.6 | 13'09" | 00:45'03" |
留言 
展開計圈分析
