| ⊙在目標內完成，開心，也恭喜楊大哥連5週馬漂亮完賽～
⊙感謝楊大哥分享有關酒的知識，真是受教了，這泥煤味一直陪我回到家，依然在口裡釋放香氣，真棒！
⊙小白升級成國旗款的鏡架，比以前更服貼、跑起來更穩固，這山路馬都不會晃，感謝艾德國際！ 賽前宣言: 再次感受........硬硬der 賽後評分: 很棒的賽事 給 5 星  12月累積里程 : 250.88 km  Asics TARTHERZEAL 2 累積 : 2516.0 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 04'46" | 00:09'45" | | 3 | 04'40" | 00:14'25" | | 4 | 05'12" | 00:19'37" | | 5 | 05'55" | 00:25'32" | | 6 | 05'52" | 00:31'24" | | 7 | 05'40" | 00:37'04" | | 8 | 06'31" | 00:43'35" | | 9 | 06'19" | 00:49'54" | | 10 | 06'20" | 00:56'14" | | 11 | 07'05" | 01:03'19" | | 12 | 04'17" | 01:07'36" | | 13 | 04'14" | 01:11'50" | | 14 | 04'18" | 01:16'08" | | 15 | 04'36" | 01:20'44" | | 16 | 05'27" | 01:26'11" | | 17 | 06'00" | 01:32'11" | | 18 | 05'56" | 01:38'07" | | 19 | 06'34" | 01:44'41" | | 20 | 07'17" | 01:51'58" | | 21 | 06'53" | 01:58'51" | | 22 | 07'36" | 02:06'27" | | 23 | 07'21" | 02:13'48" | | 24 | 04'14" | 02:18'02" | | 25 | 04'14" | 02:22'16" | | 26 | 04'31" | 02:26'47" | | 27 | 04'10" | 02:30'57" | | 28 | 04'22" | 02:35'19" | | 29 | 04'05" | 02:39'24" | | 30 | 04'31" | 02:43'55" | | 31 | 06'59" | 02:50'54" | | 32 | 06'14" | 02:57'08" | | 33 | 05'22" | 03:02'30" | | 34 | 04'25" | 03:06'55" | | 35 | 04'38" | 03:11'33" | | 36 | 04'35" | 03:16'08" | | 37 | 04'12" | 03:20'20" | | 38 | 04'25" | 03:24'45" | | 39 | 04'51" | 03:29'36" | | 40 | 05'02" | 03:34'38" | | 41 | 04'45" | 03:39'23" | | 42 | 04'33" | 03:43'56" | | 42.2 | 04'40" | 03:44'39" |
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