10.1 km | 00:54:48 | 05:24/km日期: 2016-12-03 07:41 - 卡路里: 547 Cal - 總步數: 11806 - 平均步頻: 215 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'47" / 05'34" / 05'12" / 05'25" / 05'26" / 05'15" / 05'30" / 05'15" / 05'03" / 05'23" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'42") | 1006 / 1006 | 171 / 101 |
| 2 | | 05'31" (+00'29") | 1007 / 2014 | 177 / 102 |
| 3 | | 05'13" (+00'11") | 1006 / 3020 | 181 / 105 |
| 4 | | 05'28" (+00'26") | 1006 / 4026 | 178 / 102 |
| 5 | | 05'28" (+00'26") | 1006 / 5033 | 178 / 102 |
| 6 | | 05'28" (+00'26") | 1006 / 6040 | 178 / 102 |
| 7 | | 05'23" (+00'21") | 1006 / 7046 | 181 / 101 |
| 8 | | 05'16" (+00'14") | 1004 / 8051 | 187 / 101 |
| 9 | | 05'26" (+00'24") | 1000 / 9051 | 182 / 100 |
| 10 | | 05'14" (+00'12") | 1002 / 10054 | 183 / 103 |
| 11 | | 05'02" | 1002 / 11056 | 177 / 112 |
| 12 | | 05'24" (+00'22") | 1005 / 12062 | 175 / 105 |
12月累積里程 : 133.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'12" | 00:16'33" |
| 4 | 05'25" | 00:21'58" |
| 5 | 05'26" | 00:27'24" |
| 6 | 05'15" | 00:32'39" |
| 7 | 05'30" | 00:38'09" |
| 8 | 05'15" | 00:43'24" |
| 9 | 05'03" | 00:48'27" |
| 10 | 05'23" | 00:53'50" |
| 10.1 | 07'01" | 00:54'48" |
展開計圈分析
留言 
