5.2 km | 00:29:00 | 05:31/km日期: 2016-11-21 19:04 - 卡路里: 326 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'39" / 05'30" / 05'27" / 05'13" / 05'10" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 511 / 511 |
2 | | 05'38" (+00'27") | 514 / 1026 |
3 | | 05'35" (+00'24") | 527 / 1553 |
4 | | 05'25" (+00'14") | 525 / 2078 |
5 | | 05'22" (+00'11") | 533 / 2612 |
6 | | 05'21" (+00'10") | 541 / 3154 |
7 | | 05'12" (+00'01") | 508 / 3662 |
8 | | 09'37" (+04'26") | 5 / 3667 |
9 | | 05'11" | 529 / 4197 |
10 | | 05'21" (+00'10") | 544 / 4741 |
11 | | 05'18" (+00'07") | 548 / 5290 |
11月累積里程 :
22.77 km MIZUNO WAVE Rider 16 累積 :
1034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'27" | 00:16'36" |
4 | 05'13" | 00:21'49" |
5 | 05'10" | 00:26'59" |
5.2 | 08'17" | 00:29'00" |