19.6 km | 02:09:31 | 06:37/km日期: 2016-12-04 06:00 - 總爬升: 341 m - 卡路里: 845 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'22" / 05'13" / 05'20" / 05'34" / 05'34" / 05'55" / 06'46" / 09'08" / 06'22" / 05'40" / 06'56" / 06'21" / 08'32" / 07'13" / 07'19" / 06'37" / 06'36" / 06'41" / 06'56" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'56") | 999 / 999 |
| 2 | | 05'19" | 1001 / 2000 |
| 3 | | 05'19" | 1001 / 3001 |
| 4 | | 05'30" (+00'11") | 993 / 3994 |
| 5 | | 05'36" (+00'17") | 1009 / 5004 |
| 6 | | 05'55" (+00'36") | 1011 / 6015 |
| 7 | | 06'44" (+01'25") | 990 / 7006 |
| 8 | | 09'08" (+03'49") | 1009 / 8015 |
| 9 | | 06'16" (+00'57") | 998 / 9014 |
| 10 | | 05'41" (+00'22") | 995 / 10010 |
| 11 | | 06'59" (+01'40") | 1008 / 11019 |
| 12 | | 06'18" (+00'59") | 1003 / 12022 |
| 13 | | 08'34" (+03'15") | 997 / 13019 |
| 14 | | 07'11" (+01'52") | 1002 / 14022 |
| 15 | | 07'16" (+01'57") | 1003 / 15025 |
| 16 | | 06'36" (+01'17") | 1013 / 16039 |
| 17 | | 06'35" (+01'16") | 1006 / 17046 |
| 18 | | 06'47" (+01'28") | 1001 / 18047 |
| 19 | | 06'49" (+01'30") | 996 / 19044 |
| 20 | | 07'30" (+02'11") | 564 / 19608 |
12月累積里程 : 200.25 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'13" | 00:11'35" |
| 3 | 05'20" | 00:16'55" |
| 4 | 05'34" | 00:22'29" |
| 5 | 05'34" | 00:28'03" |
| 6 | 05'55" | 00:33'58" |
| 7 | 06'46" | 00:40'44" |
| 8 | 09'08" | 00:49'52" |
| 9 | 06'22" | 00:56'14" |
| 10 | 05'40" | 01:01'54" |
| 11 | 06'56" | 01:08'50" |
| 12 | 06'21" | 01:15'11" |
| 13 | 08'32" | 01:23'43" |
| 14 | 07'13" | 01:30'56" |
| 15 | 07'19" | 01:38'15" |
| 16 | 06'37" | 01:44'52" |
| 17 | 06'36" | 01:51'28" |
| 18 | 06'41" | 01:58'09" |
| 19 | 06'56" | 02:05'05" |
| 19.6 | 07'46" | 02:09'31" |
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