9.5 km | 00:58:29 | 06:08/km日期: 2016-11-16 19:01 - 卡路里: 556 Cal
Pace: 04'53" / 05'28" / 06'21" / 06'12" / 06'00" / 06'35" / 06'19" / 06'06" / 06'13" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 664 / 664 |
| 2 | | 05'53" (+01'26") | 500 / 1165 |
| 3 | | 05'24" (+00'57") | 498 / 1663 |
| 4 | | 05'19" (+00'52") | 510 / 2174 |
| 5 | | 06'16" (+01'49") | 496 / 2670 |
| 6 | | 06'16" (+01'49") | 506 / 3177 |
| 7 | | 06'05" (+01'38") | 500 / 3678 |
| 8 | | 06'43" (+02'16") | 500 / 4178 |
| 9 | | 05'50" (+01'23") | 493 / 4672 |
| 10 | | 06'03" (+01'36") | 509 / 5182 |
| 11 | | 06'12" (+01'45") | 490 / 5673 |
| 12 | | 06'59" (+02'32") | 505 / 6178 |
| 13 | | 06'09" (+01'42") | 506 / 6685 |
| 14 | | 06'30" (+02'03") | 496 / 7181 |
| 15 | | 06'03" (+01'36") | 492 / 7674 |
| 16 | | 06'14" (+01'47") | 502 / 8176 |
| 17 | | 06'13" (+01'46") | 505 / 8681 |
| 18 | | 06'01" (+01'34") | 511 / 9193 |
| 19 | | 06'22" (+01'55") | 499 / 9692 |
11月累積里程 :
67.36 km 
adidas G98578 累積 :
654.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'28" | 00:10'21" |
| 3 | 06'21" | 00:16'42" |
| 4 | 06'12" | 00:22'54" |
| 5 | 06'00" | 00:28'54" |
| 6 | 06'35" | 00:35'29" |
| 7 | 06'19" | 00:41'48" |
| 8 | 06'06" | 00:47'54" |
| 9 | 06'13" | 00:54'07" |
| 9.5 | 08'33" | 00:58'29" |
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