12.0 km | 00:53:44 | 04:28/km日期: 2016-12-01 17:26 - 卡路里: 681 Cal - 總步數: 9712 - 平均步頻: 180 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'05" / 04'56" / 04'28" / 04'25" / 04'26" / 04'30" / 04'28" / 04'18" / 04'25" / 04'16" / 04'16" / 04'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+01'01") | 1004 / 1004 | 180 / 109 |
| 2 | | 04'53" (+00'51") | 1008 / 2013 | 180 / 113 |
| 3 | | 04'27" (+00'25") | 1000 / 3013 | 183 / 122 |
| 4 | | 04'23" (+00'21") | 1005 / 4018 | 182 / 125 |
| 5 | | 04'26" (+00'24") | 1008 / 5027 | 180 / 124 |
| 6 | | 04'26" (+00'24") | 1001 / 6029 | 179 / 125 |
| 7 | | 04'27" (+00'25") | 1003 / 7032 | 180 / 124 |
| 8 | | 04'18" (+00'16") | 1007 / 8040 | 179 / 129 |
| 9 | | 04'23" (+00'21") | 1007 / 9048 | 180 / 125 |
| 10 | | 04'14" (+00'12") | 1006 / 10054 | 179 / 131 |
| 11 | | 04'13" (+00'11") | 1006 / 11060 | 182 / 129 |
| 12 | | 04'02" | 1002 / 12062 | 181 / 136 |
12月累積里程 : 273.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 04'28" | 00:14'29" |
| 4 | 04'25" | 00:18'54" |
| 5 | 04'26" | 00:23'20" |
| 6 | 04'30" | 00:27'50" |
| 7 | 04'28" | 00:32'18" |
| 8 | 04'18" | 00:36'36" |
| 9 | 04'25" | 00:41'01" |
| 10 | 04'16" | 00:45'17" |
| 11 | 04'16" | 00:49'33" |
| 12 | 04'03" | 00:53'36" |
| 12.0 | 06'24" | 00:53'44" |
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