18.1 km | 01:58:20 | 06:32/km日期: 2016-12-03 06:34 - 總爬升: 151 m - 卡路里: 943 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'07" / 06'57" / 06'07" / 06'29" / 06'15" / 06'56" / 06'01" / 06'16" / 07'44" / 05'51" / 06'14" / 06'22" / 06'19" / 06'31" / 06'24" / 06'24" / 06'43" / 06'56" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'54") | 976 / 976 |
2 | | 06'45" (+00'36") | 1005 / 1982 |
3 | | 06'20" (+00'11") | 1006 / 2989 |
4 | | 06'30" (+00'21") | 1011 / 4001 |
5 | | 06'09" | 998 / 4999 |
6 | | 06'26" (+00'17") | 994 / 5993 |
7 | | 06'34" (+00'25") | 997 / 6990 |
8 | | 06'14" (+00'05") | 1007 / 7997 |
9 | | 07'16" (+01'07") | 1075 / 9073 |
10 | | 06'14" (+00'05") | 938 / 10011 |
11 | | 06'12" (+00'03") | 1004 / 11016 |
12 | | 06'26" (+00'17") | 1005 / 12021 |
13 | | 06'19" (+00'10") | 998 / 13019 |
14 | | 06'28" (+00'19") | 1006 / 14026 |
15 | | 06'25" (+00'16") | 996 / 15022 |
16 | | 06'26" (+00'17") | 1013 / 16035 |
17 | | 06'37" (+00'28") | 992 / 17028 |
18 | | 07'00" (+00'51") | 998 / 18026 |
19 | | 13'05" (+06'56") | 43 / 18070 |
12月累積里程 :
200.76 km asics 型號 累積 :
791.1 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'57" | 00:14'04" |
3 | 06'07" | 00:20'11" |
4 | 06'29" | 00:26'40" |
5 | 06'15" | 00:32'55" |
6 | 06'56" | 00:39'51" |
7 | 06'01" | 00:45'52" |
8 | 06'16" | 00:52'08" |
9 | 07'44" | 00:59'52" |
10 | 05'51" | 01:05'43" |
11 | 06'14" | 01:11'57" |
12 | 06'22" | 01:18'19" |
13 | 06'19" | 01:24'38" |
14 | 06'31" | 01:31'09" |
15 | 06'24" | 01:37'33" |
16 | 06'24" | 01:43'57" |
17 | 06'43" | 01:50'40" |
18 | 06'56" | 01:57'36" |
18.1 | 10'26" | 01:58'20" |