12.1 km | 01:24:13 | 06:57/km日期: 2016-11-26 14:29 - 總爬升: 136 m - 卡路里: 827 Cal - 溫度: 23°C - 濕度: 78%
Pace: 02'31" / 06'15" / 06'14" / 06'43" / 06'59" / 07'14" / 07'18" / 07'10" / 07'42" / 07'17" / 07'02" / 07'24" / 48'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'36" | 1385 / 1385 |
2 | | 06'13" (+02'37") | 1057 / 2442 |
3 | | 06'26" (+02'50") | 1007 / 3450 |
4 | | 06'45" (+03'09") | 991 / 4442 |
5 | | 07'02" (+03'26") | 1004 / 5446 |
6 | | 07'18" (+03'42") | 1002 / 6449 |
7 | | 07'20" (+03'44") | 1003 / 7452 |
8 | | 07'18" (+03'42") | 1029 / 8482 |
9 | | 07'19" (+03'43") | 996 / 9479 |
10 | | 07'30" (+03'54") | 1004 / 10484 |
11 | | 06'49" (+03'13") | 1009 / 11493 |
12 | | 07'31" (+03'55") | 1030 / 12523 |
11月累積里程 :
28.74 km NIKE 型號 累積 :
191.0 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 06'15" | 00:08'46" |
3 | 06'14" | 00:15'00" |
4 | 06'43" | 00:21'43" |
5 | 06'59" | 00:28'42" |
6 | 07'14" | 00:35'56" |
7 | 07'18" | 00:43'14" |
8 | 07'10" | 00:50'24" |
9 | 07'42" | 00:58'06" |
10 | 07'17" | 01:05'23" |
11 | 07'02" | 01:12'25" |
12 | 07'24" | 01:19'49" |
12.1 | 48'53" | 01:24'13" |