9.2 km | 01:00:29 | 06:36/km日期: 2016-12-02 16:30 - 卡路里: 512 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'26" / 06'32" / 06'26" / 08'59" / 06'24" / 06'34" / 06'23" / 06'31" / 06'43" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'42") | 1000 / 1000 |
| 2 | | 06'32" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" (+00'03") | 1000 / 3000 |
| 4 | | 06'39" (+00'17") | 1000 / 4000 |
| 5 | | 06'23" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'12") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 06'43" (+00'21") | 1000 / 9000 |
| 10 | | 07'17" (+00'55") | 163 / 9163 |
12月累積里程 : 130.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'32" | 00:13'58" |
| 3 | 06'26" | 00:20'24" |
| 4 | 08'59" | 00:29'23" |
| 5 | 06'24" | 00:35'47" |
| 6 | 06'34" | 00:42'21" |
| 7 | 06'23" | 00:48'44" |
| 8 | 06'31" | 00:55'15" |
| 9 | 06'43" | 01:01'58" |
| 9.2 | 07'20" | 01:03'10" |
展開計圈分析
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