8.0 km | 00:39:26 | 04:55/km日期: 2016-12-02 20:22 - 天氣: 風好大 - 卡路里: 416 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89%
Pace: 05'05" / 04'51" / 06'16" / 05'00" / 05'34" / 07'03" / 04'52" / 04'36" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'28") | 1000 / 1000 |
2 | | 04'51" (+00'15") | 1000 / 2000 |
3 | | 05'06" (+00'30") | 1000 / 3000 |
4 | | 04'59" (+00'23") | 1000 / 4000 |
5 | | 05'01" (+00'25") | 1000 / 5000 |
6 | | 04'53" (+00'17") | 1000 / 6000 |
7 | | 04'51" (+00'15") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 04'23" | 6 / 8006 |
12月累積里程 :
155.97 km Adidas boost adizero 累積 :
1628.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'51" | 00:09'56" |
3 | 06'16" | 00:16'12" |
4 | 05'00" | 00:21'12" |
5 | 05'34" | 00:26'46" |
6 | 07'03" | 00:33'49" |
7 | 04'52" | 00:38'41" |
8 | 04'36" | 00:43'17" |
8.0 | 02'46" | 00:43'18" |