10.0 km | 00:51:01 | 05:05/km日期: 2016-11-30 21:47 - 卡路里: 715 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 78%
Pace: 04'19" / 04'28" / 05'02" / 04'58" / 06'39" / 03'51" / 05'33" / 05'43" / 05'09" / 05'16" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'28") | 1000 / 1000 |
| 2 | | 04'28" (+00'38") | 1000 / 2000 |
| 3 | | 05'02" (+01'12") | 1000 / 3000 |
| 4 | | 04'57" (+01'07") | 1000 / 4000 |
| 5 | | 06'39" (+02'49") | 1000 / 5000 |
| 6 | | 03'50" | 1000 / 6000 |
| 7 | | 05'32" (+01'42") | 1000 / 7000 |
| 8 | | 05'43" (+01'53") | 1000 / 8000 |
| 9 | | 05'08" (+01'18") | 1000 / 9000 |
| 10 | | 05'15" (+01'25") | 1000 / 10000 |
| 11 | | 04'11" (+00'21") | 17 / 10017 |
11月累積里程 :
210.29 km 
子母鱷魚 丫拖 累積 :
6346.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'28" | 00:08'47" |
| 3 | 05'02" | 00:13'49" |
| 4 | 04'58" | 00:18'47" |
| 5 | 06'39" | 00:25'26" |
| 6 | 03'51" | 00:29'17" |
| 7 | 05'33" | 00:34'50" |
| 8 | 05'43" | 00:40'33" |
| 9 | 05'09" | 00:45'42" |
| 10 | 05'16" | 00:50'58" |
| 10.0 | 03'46" | 00:51'02" |
展開計圈分析
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