10.5 km | 01:06:58 | 06:22/km日期: 2016-12-01 19:18 - 地點: 斗六棒球場 - 天氣: 冷吱吱 - 卡路里: 681 Cal - 總步數: 12522 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 94%
Pace: 07'00" / 06'17" / 06'19" / 06'22" / 06'14" / 06'11" / 06'17" / 06'21" / 06'23" / 06'18" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'49") | 1009 / 1009 | 187 / 76 |
| 2 | | 06'12" (+00'02") | 1001 / 2011 | 187 / 86 |
| 3 | | 06'18" (+00'08") | 1000 / 3011 | 186 / 85 |
| 4 | | 06'21" (+00'11") | 1002 / 4014 | 185 / 84 |
| 5 | | 06'13" (+00'03") | 1001 / 5015 | 186 / 86 |
| 6 | | 06'10" | 1001 / 6017 | 186 / 86 |
| 7 | | 06'17" (+00'07") | 1007 / 7024 | 187 / 84 |
| 8 | | 06'17" (+00'07") | 1001 / 8026 | 186 / 85 |
| 9 | | 06'23" (+00'13") | 1007 / 9033 | 186 / 83 |
| 10 | | 06'14" (+00'04") | 1000 / 10034 | 187 / 85 |
| 11 | | 06'21" (+00'11") | 513 / 10547 | 189 / 83 |
12月累積里程 :
180.24 km 
東展機能鞋 ② 累積 :
1712.0 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'17" | 00:13'17" |
| 3 | 06'19" | 00:19'36" |
| 4 | 06'22" | 00:25'58" |
| 5 | 06'14" | 00:32'12" |
| 6 | 06'11" | 00:38'23" |
| 7 | 06'17" | 00:44'40" |
| 8 | 06'21" | 00:51'01" |
| 9 | 06'23" | 00:57'24" |
| 10 | 06'18" | 01:03'42" |
| 10.5 | 06'21" | 01:06'58" |
留言 
展開計圈分析
