46.0 km | 06:14:28 | 08:08/km日期: 2016-11-27 05:59 - 總爬升: 576 m - 卡路里: 3023 Cal - 溫度: 17°C - 濕度: 88%
Pace: 12'15" / 06'50" / 06'28" / 06'33" / 06'28" / 07'02" / 05'37" / 05'37" / 05'52" / 06'37" / 06'16" / 05'53" / 07'19" / 06'00" / 06'06" / 07'56" / 05'55" / 06'04" / 09'26" / 08'05" / 07'55" / 06'58" / 06'00" / 09'15" / 06'18" / 07'14" / 10'57" / 07'09" / 08'07" / 12'41" / 08'17" / 10'54" / 09'12" / 11'23" / 07'37" / 06'34" / 09'05" / 05'09" / 06'40" / 08'00" / 07'07" / 08'36" / 09'41" / 09'09" / 10'02" / 20'53" / 292'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+07'10") | 990 / 990 |
2 | | 06'48" (+01'41") | 1012 / 2003 |
3 | | 06'28" (+01'21") | 998 / 3002 |
4 | | 06'27" (+01'20") | 993 / 3995 |
5 | | 06'29" (+01'22") | 1016 / 5011 |
6 | | 07'04" (+01'57") | 993 / 6005 |
7 | | 05'38" (+00'31") | 996 / 7001 |
8 | | 05'34" (+00'27") | 1006 / 8008 |
9 | | 05'53" (+00'46") | 995 / 9003 |
10 | | 06'36" (+01'29") | 1012 / 10016 |
11 | | 06'12" (+01'05") | 996 / 11013 |
12 | | 05'53" (+00'46") | 997 / 12010 |
13 | | 07'18" (+02'11") | 1000 / 13011 |
14 | | 05'59" (+00'52") | 1002 / 14013 |
15 | | 06'03" (+00'56") | 1012 / 15026 |
16 | | 07'57" (+02'50") | 1002 / 16028 |
17 | | 05'56" (+00'49") | 996 / 17025 |
18 | | 06'03" (+00'56") | 1014 / 18040 |
19 | | 09'32" (+04'25") | 1009 / 19049 |
20 | | 08'00" (+02'53") | 1001 / 20050 |
21 | | 07'57" (+02'50") | 996 / 21047 |
22 | | 06'54" (+01'47") | 1003 / 22050 |
23 | | 06'15" (+01'08") | 995 / 23046 |
24 | | 08'55" (+03'48") | 1014 / 24060 |
25 | | 06'22" (+01'15") | 994 / 25055 |
26 | | 09'20" (+04'13") | 1004 / 26060 |
27 | | 08'46" (+03'39") | 999 / 27059 |
28 | | 07'17" (+02'10") | 998 / 28057 |
29 | | 07'58" (+02'51") | 1001 / 29059 |
30 | | 12'46" (+07'39") | 1036 / 30095 |
31 | | 08'20" (+03'13") | 970 / 31066 |
32 | | 10'38" (+05'31") | 999 / 32065 |
33 | | 09'17" (+04'10") | 1006 / 33072 |
34 | | 11'21" (+06'14") | 1009 / 34081 |
35 | | 07'21" (+02'14") | 1005 / 35086 |
36 | | 06'44" (+01'37") | 990 / 36077 |
37 | | 08'53" (+03'46") | 1006 / 37084 |
38 | | 05'07" | 1008 / 38093 |
39 | | 06'46" (+01'39") | 997 / 39090 |
40 | | 07'55" (+02'48") | 1003 / 40094 |
41 | | 07'34" (+02'27") | 1005 / 41100 |
42 | | 08'21" (+03'14") | 998 / 42098 |
43 | | 09'47" (+04'40") | 1013 / 43112 |
44 | | 09'02" (+03'55") | 1002 / 44114 |
45 | | 10'03" (+04'56") | 1001 / 45116 |
46 | | 27'58" (+22'51") | 902 / 46018 |
11月累積里程 : 136.29 km
Android - InFocus M370 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 06'50" | 00:19'05" |
3 | 06'28" | 00:25'33" |
4 | 06'33" | 00:32'06" |
5 | 06'28" | 00:38'34" |
6 | 07'02" | 00:45'36" |
7 | 05'37" | 00:51'13" |
8 | 05'37" | 00:56'50" |
9 | 05'52" | 01:02'42" |
10 | 06'37" | 01:09'19" |
11 | 06'16" | 01:15'35" |
12 | 05'53" | 01:21'28" |
13 | 07'19" | 01:28'47" |
14 | 06'00" | 01:34'47" |
15 | 06'06" | 01:40'53" |
16 | 07'56" | 01:48'49" |
17 | 05'55" | 01:54'44" |
18 | 06'04" | 02:00'48" |
19 | 09'26" | 02:10'14" |
20 | 08'05" | 02:18'19" |
21 | 07'55" | 02:26'14" |
22 | 06'58" | 02:33'12" |
23 | 06'00" | 02:39'12" |
24 | 09'15" | 02:48'27" |
25 | 06'18" | 02:54'45" |
26 | 07'14" | 03:01'59" |
27 | 10'57" | 03:12'56" |
28 | 07'09" | 03:20'05" |
29 | 08'07" | 03:28'12" |
30 | 12'41" | 03:40'53" |
31 | 08'17" | 03:49'10" |
32 | 10'54" | 04:00'04" |
33 | 09'12" | 04:09'16" |
34 | 11'23" | 04:20'39" |
35 | 07'37" | 04:28'16" |
36 | 06'34" | 04:34'50" |
37 | 09'05" | 04:43'55" |
38 | 05'09" | 04:49'04" |
39 | 06'40" | 04:55'44" |
40 | 08'00" | 05:03'44" |
41 | 07'07" | 05:10'51" |
42 | 08'36" | 05:19'27" |
43 | 09'41" | 05:29'08" |
44 | 09'09" | 05:38'17" |
45 | 10'02" | 05:48'19" |
46 | 20'53" | 06:09'12" |
46.0 | 285'56" | 06:14'28" |