14.4 km | 01:38:39 | 06:51/km日期: 2016-11-27 05:37 - 卡路里: 906 Cal - 總步數: 15382 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'43" / 06'12" / 06'09" / 06'12" / 06'00" / 08'48" / 06'04" / 06'03" / 06'32" / 06'21" / 06'25" / 11'49" / 06'53" / 05'54" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'48") | 1002 / 1002 | 169 / 88 |
| 2 | | 06'09" (+00'16") | 1006 / 2009 | 170 / 95 |
| 3 | | 06'08" (+00'15") | 1000 / 3009 | 172 / 94 |
| 4 | | 06'12" (+00'19") | 1007 / 4016 | 172 / 93 |
| 5 | | 05'57" (+00'04") | 1008 / 5025 | 174 / 96 |
| 6 | | 08'41" (+02'48") | 1004 / 6029 | 123 / 93 |
| 7 | | 06'02" (+00'09") | 1003 / 7033 | 174 / 95 |
| 8 | | 06'03" (+00'10") | 1009 / 8043 | 173 / 94 |
| 9 | | 06'29" (+00'36") | 1005 / 9049 | 171 / 89 |
| 10 | | 06'20" (+00'27") | 1002 / 10051 | 172 / 91 |
| 11 | | 06'21" (+00'28") | 1010 / 11061 | 172 / 91 |
| 12 | | 11'44" (+05'51") | 1004 / 12066 | 89 / 94 |
| 13 | | 06'52" (+00'59") | 1000 / 13066 | 145 / 99 |
| 14 | | 05'53" | 1009 / 14075 | 175 / 96 |
| 15 | | 06'27" (+00'34") | 381 / 14457 | 149 / 103 |
11月累積里程 : 115.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'12" | 00:12'55" |
| 3 | 06'09" | 00:19'04" |
| 4 | 06'12" | 00:25'16" |
| 5 | 06'00" | 00:31'16" |
| 6 | 08'48" | 00:40'04" |
| 7 | 06'04" | 00:46'08" |
| 8 | 06'03" | 00:52'11" |
| 9 | 06'32" | 00:58'43" |
| 10 | 06'21" | 01:05'04" |
| 11 | 06'25" | 01:11'29" |
| 12 | 11'49" | 01:23'18" |
| 13 | 06'53" | 01:30'11" |
| 14 | 05'54" | 01:36'05" |
| 14.4 | 06'43" | 01:38'39" |
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