10.2 km | 01:03:14 | 06:10/km日期: 2016-11-09 05:21 - 卡路里: 717 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'27" / 06'09" / 06'12" / 06'25" / 06'13" / 05'52" / 05'55" / 06'11" / 06'15" / 06'07" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'31") | 974 / 974 |
| 2 | | 06'06" (+00'15") | 1003 / 1977 |
| 3 | | 06'14" (+00'23") | 1003 / 2981 |
| 4 | | 06'26" (+00'35") | 1006 / 3987 |
| 5 | | 06'13" (+00'22") | 1000 / 4988 |
| 6 | | 05'51" | 1019 / 6008 |
| 7 | | 05'57" (+00'06") | 992 / 7001 |
| 8 | | 06'09" (+00'18") | 1004 / 8005 |
| 9 | | 06'15" (+00'24") | 1014 / 9020 |
| 10 | | 06'04" (+00'13") | 1008 / 10029 |
| 11 | | 06'44" (+00'53") | 200 / 10229 |
目標這個月100
還差80
完成2/10~加油！！
11月累積里程 : 21.27 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'12" | 00:18'48" |
| 4 | 06'25" | 00:25'13" |
| 5 | 06'13" | 00:31'26" |
| 6 | 05'52" | 00:37'18" |
| 7 | 05'55" | 00:43'13" |
| 8 | 06'11" | 00:49'24" |
| 9 | 06'15" | 00:55'39" |
| 10 | 06'07" | 01:01'46" |
| 10.2 | 06'23" | 01:03'14" |
展開計圈分析
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