5.3 km | 00:41:02 | 07:45/km日期: 2016-08-27 17:28 - 卡路里: 367 Cal - 平均步頻: 164
Pace: 07'49" / 07'51" / 08'05" / 07'41" / 07'51" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'15") | 1000 / 1000 |
2 | | 07'34" | 1000 / 2000 |
3 | | 08'05" (+00'31") | 1000 / 3000 |
4 | | 07'40" (+00'06") | 1000 / 4000 |
5 | | 07'51" (+00'17") | 1000 / 5000 |
6 | | 07'03" | 287 / 5287 |
8月累積里程 :
10.37 km Adidas tempo boost 累積 :
1614.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'51" | 00:15'40" |
3 | 08'05" | 00:23'45" |
4 | 07'41" | 00:31'26" |
5 | 07'51" | 00:39'17" |
5.3 | 07'01" | 00:41'18" |