7.0 km | 00:40:24 | 05:45/km日期: 2016-11-14 16:53 - 卡路里: 661 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'39" / 05'48" / 05'41" / 05'45" / 05'59" / 05'49" / 05'22" / 21'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1009 / 1009 |
2 | | 05'47" (+00'28") | 998 / 2008 |
3 | | 05'41" (+00'22") | 1016 / 3024 |
4 | | 05'44" (+00'25") | 1001 / 4026 |
5 | | 06'00" (+00'41") | 1010 / 5036 |
6 | | 05'47" (+00'28") | 1006 / 6043 |
7 | | 05'19" | 1013 / 7057 |
11月累積里程 :
43.12 km NIKE Running 累積 :
1105.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'48" | 00:11'27" |
3 | 05'41" | 00:17'08" |
4 | 05'45" | 00:22'53" |
5 | 05'59" | 00:28'52" |
6 | 05'49" | 00:34'41" |
7 | 05'22" | 00:40'03" |
7.0 | 21'52" | 00:40'24" |