40.1 km | 04:31:18 | 06:45/km日期: 2016-11-26 08:20 - 總爬升: 830 m - 地點: 三峽市區↔️熊空 - 卡路里: 2084 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'10" / 05'24" / 07'55" / 05'10" / 07'00" / 05'50" / 07'46" / 05'14" / 04'59" / 06'43" / 05'23" / 05'49" / 06'58" / 05'57" / 06'43" / 07'40" / 08'25" / 08'13" / 10'28" / 10'56" / 09'04" / 06'57" / 05'36" / 05'40" / 05'43" / 05'15" / 06'27" / 05'02" / 05'45" / 05'48" / 05'50" / 06'52" / 08'46" / 06'39" / 07'23" / 07'17" / 07'13" / 07'48" / 08'19" / 53'20" /
11月累積里程 :
153.04 km 
Saucony TYPE A6 （螢光綠） 累積 :
1104.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'24" | 00:11'34" |
| 3 | 07'55" | 00:19'29" |
| 4 | 05'10" | 00:24'39" |
| 5 | 07'00" | 00:31'39" |
| 6 | 05'50" | 00:37'29" |
| 7 | 07'46" | 00:45'15" |
| 8 | 05'14" | 00:50'29" |
| 9 | 04'59" | 00:55'28" |
| 10 | 06'43" | 01:02'11" |
| 11 | 05'23" | 01:07'34" |
| 12 | 05'49" | 01:13'23" |
| 13 | 06'58" | 01:20'21" |
| 14 | 05'57" | 01:26'18" |
| 15 | 06'43" | 01:33'01" |
| 16 | 07'40" | 01:40'41" |
| 17 | 08'25" | 01:49'06" |
| 18 | 08'13" | 01:57'19" |
| 19 | 10'28" | 02:07'47" |
| 20 | 10'56" | 02:18'43" |
| 21 | 09'04" | 02:27'47" |
| 22 | 06'57" | 02:34'44" |
| 23 | 05'36" | 02:40'20" |
| 24 | 05'40" | 02:46'00" |
| 25 | 05'43" | 02:51'43" |
| 26 | 05'15" | 02:56'58" |
| 27 | 06'27" | 03:03'25" |
| 28 | 05'02" | 03:08'27" |
| 29 | 05'45" | 03:14'12" |
| 30 | 05'48" | 03:20'00" |
| 31 | 05'50" | 03:25'50" |
| 32 | 06'52" | 03:32'42" |
| 33 | 08'46" | 03:41'28" |
| 34 | 06'39" | 03:48'07" |
| 35 | 07'23" | 03:55'30" |
| 36 | 07'17" | 04:02'47" |
| 37 | 07'13" | 04:10'00" |
| 38 | 07'48" | 04:17'48" |
| 39 | 08'19" | 04:26'07" |
| 39.7 | 07'51" | 04:31'27" |
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