12.0 km | 00:54:42 | 04:32/km日期: 2016-11-29 21:46 - 地點: 三體 - 天氣: 涼 - 卡路里: 978 Cal - 溫度: 21°C - 濕度: 68%
Pace: 04'59" / 04'54" / 04'36" / 04'32" / 04'35" / 04'36" / 04'29" / 04'15" / 04'11" / 04'16" / 04'40" / 04'12" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'46") | 1001 / 1001 |
| 2 | | 04'53" (+00'41") | 1000 / 2002 |
| 3 | | 04'36" (+00'24") | 1006 / 3008 |
| 4 | | 04'31" (+00'19") | 1009 / 4018 |
| 5 | | 04'35" (+00'23") | 998 / 5016 |
| 6 | | 04'37" (+00'25") | 1002 / 6019 |
| 7 | | 04'26" (+00'14") | 1009 / 7029 |
| 8 | | 04'15" (+00'03") | 1009 / 8038 |
| 9 | | 04'12" | 996 / 9035 |
| 10 | | 04'15" (+00'03") | 1003 / 10039 |
| 11 | | 04'38" (+00'26") | 1004 / 11043 |
| 12 | | 04'12" | 1009 / 12053 |
11月累積里程 :
366.30 km 
SKECHERS GOrun 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'54" | 00:09'53" |
| 3 | 04'36" | 00:14'29" |
| 4 | 04'32" | 00:19'01" |
| 5 | 04'35" | 00:23'36" |
| 6 | 04'36" | 00:28'12" |
| 7 | 04'29" | 00:32'41" |
| 8 | 04'15" | 00:36'56" |
| 9 | 04'11" | 00:41'07" |
| 10 | 04'16" | 00:45'23" |
| 11 | 04'40" | 00:50'03" |
| 12 | 04'12" | 00:54'15" |
| 12.0 | 09'11" | 00:54'42" |
展開計圈分析
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