16.1 km | 01:55:24 | 07:08/km日期: 2016-11-29 19:16 - 卡路里: 958 Cal - 總步數: 17512 - 平均步頻: 151 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 68%
Pace: 07'03" / 06'03" / 05'49" / 05'52" / 05'59" / 06'29" / 08'35" / 07'34" / 07'21" / 08'19" / 06'29" / 06'53" / 08'21" / 07'25" / 07'42" / 08'00" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'13") | 1004 / 1004 | 159 / 89 |
| 2 | | 05'59" (+00'11") | 1008 / 2013 | 180 / 92 |
| 3 | | 05'48" | 1001 / 3014 | 179 / 95 |
| 4 | | 05'52" (+00'04") | 1009 / 4024 | 177 / 95 |
| 5 | | 05'53" (+00'05") | 1004 / 5028 | 177 / 95 |
| 6 | | 06'28" (+00'40") | 1001 / 6030 | 158 / 97 |
| 7 | | 08'38" (+02'50") | 1007 / 7037 | 100 / 115 |
| 8 | | 07'30" (+01'42") | 1005 / 8042 | 146 / 90 |
| 9 | | 07'15" (+01'27") | 1007 / 9050 | 133 / 103 |
| 10 | | 08'16" (+02'28") | 1002 / 10053 | 132 / 91 |
| 11 | | 06'28" (+00'40") | 1003 / 11057 | 175 / 87 |
| 12 | | 06'50" (+01'02") | 1005 / 12062 | 165 / 88 |
| 13 | | 08'17" (+02'29") | 1006 / 13069 | 126 / 95 |
| 14 | | 07'25" (+01'37") | 1007 / 14076 | 161 / 83 |
| 15 | | 07'36" (+01'48") | 1003 / 15079 | 154 / 85 |
| 16 | | 07'59" (+02'11") | 1000 / 16080 | 149 / 83 |
| 17 | | 10'04" (+04'16") | 142 / 16222 | 103 / 96 |
11月累積里程 :
241.16 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'03" | 00:13'06" |
| 3 | 05'49" | 00:18'55" |
| 4 | 05'52" | 00:24'47" |
| 5 | 05'59" | 00:30'46" |
| 6 | 06'29" | 00:37'15" |
| 7 | 08'35" | 00:45'50" |
| 8 | 07'34" | 00:53'24" |
| 9 | 07'21" | 01:00'45" |
| 10 | 08'19" | 01:09'04" |
| 11 | 06'29" | 01:15'33" |
| 12 | 06'53" | 01:22'26" |
| 13 | 08'21" | 01:30'47" |
| 14 | 07'25" | 01:38'12" |
| 15 | 07'42" | 01:45'54" |
| 16 | 08'00" | 01:53'54" |
| 16.1 | 10'32" | 01:55'24" |
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