7.6 km | 00:52:30 | 06:52/km日期: 2016-11-19 05:24 - 地點: 鹿港 - 卡路里: 428 Cal - 平均步頻: 164
Pace: 05'50" / 05'52" / 06'01" / 05'59" / 06'49" / 10'06" / 06'16" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'51" (+00'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'49" (+00'59") | 1000 / 5000 |
| 6 | | 10'05" (+04'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'25") | 1000 / 7000 |
| 8 | | 08'56" (+03'06") | 628 / 7628 |
11月累積里程 :
65.11 km 
Asia T4D3N 累積 :
201.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 06'01" | 00:17'43" |
| 4 | 05'59" | 00:23'42" |
| 5 | 06'49" | 00:30'31" |
| 6 | 10'06" | 00:40'37" |
| 7 | 06'16" | 00:46'53" |
| 7.6 | 09'24" | 00:52'48" |
展開計圈分析
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