14.0 km | 01:41:31 | 07:15/km日期: 2016-11-27 14:37 - 卡路里: 959 Cal - 總步數: 14694 - 平均步頻: 144 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'52" / 06'08" / 06'20" / 06'32" / 06'43" / 06'45" / 07'43" / 07'22" / 07'45" / 07'55" / 08'00" / 08'10" / 07'42" / 08'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1001 / 1001 | 148 / 114 |
2 | | 06'07" (+00'16") | 1002 / 2003 | 153 / 106 |
3 | | 06'18" (+00'27") | 1003 / 3006 | 153 / 103 |
4 | | 06'30" (+00'39") | 1003 / 4010 | 153 / 100 |
5 | | 06'43" (+00'52") | 1000 / 5010 | 153 / 97 |
6 | | 06'47" (+00'56") | 1006 / 6016 | 153 / 96 |
7 | | 07'39" (+01'48") | 1005 / 7022 | 136 / 95 |
8 | | 07'20" (+01'29") | 1006 / 8028 | 155 / 87 |
9 | | 07'39" (+01'48") | 1001 / 9029 | 154 / 84 |
10 | | 07'54" (+02'03") | 1001 / 10031 | 135 / 93 |
11 | | 08'00" (+02'09") | 1009 / 11040 | 141 / 88 |
12 | | 08'06" (+02'15") | 1006 / 12047 | 131 / 93 |
13 | | 07'39" (+01'48") | 1003 / 13050 | 134 / 97 |
14 | | 08'19" (+02'28") | 1004 / 14055 | 134 / 89 |
15 | | 30'18" (+24'27") | 4 / 14059 | 15 / 220 |
11月累積里程 : 71.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'08" | 00:12'00" |
3 | 06'20" | 00:18'20" |
4 | 06'32" | 00:24'52" |
5 | 06'43" | 00:31'35" |
6 | 06'45" | 00:38'20" |
7 | 07'43" | 00:46'03" |
8 | 07'22" | 00:53'25" |
9 | 07'45" | 01:01'10" |
10 | 07'55" | 01:09'05" |
11 | 08'00" | 01:17'05" |
12 | 08'10" | 01:25'15" |
13 | 07'42" | 01:32'57" |
14 | 08'19" | 01:41'16" |
14.0 | 56'49" | 01:41'31" |