9.1 km | 01:20:13 | 08:51/km日期: 2016-05-08 06:01 - 總爬升: 117 m - 卡路里: 635 Cal - 總步數: 13018 - 平均步頻: 162 - 平均步幅: 69 cm - 溫度: 26°C - 濕度: 89%
Pace: 08'56" / 08'12" / 08'34" / 09'00" / 08'46" / 08'27" / 09'18" / 09'02" / 09'05" / 16'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+00'42") | 1005 / 1005 | 149 / 75 |
2 | | 08'11" | 1000 / 2006 | 173 / 70 |
3 | | 08'31" (+00'20") | 1004 / 3011 | 172 / 68 |
4 | | 09'03" (+00'52") | 1000 / 4012 | 155 / 70 |
5 | | 08'55" (+00'44") | 1003 / 5015 | 165 / 67 |
6 | | 08'31" (+00'20") | 1008 / 6024 | 168 / 69 |
7 | | 09'21" (+01'10") | 1001 / 7025 | 163 / 65 |
8 | | 09'03" (+00'52") | 1007 / 8032 | 152 / 72 |
9 | | 08'55" (+00'44") | 1002 / 9034 | 162 / 69 |
10 | | 08'20" (+00'09") | 55 / 9090 | 158 / 75 |
5月累積里程 : 22.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'12" | 00:17'08" |
3 | 08'34" | 00:25'42" |
4 | 09'00" | 00:34'42" |
5 | 08'46" | 00:43'28" |
6 | 08'27" | 00:51'55" |
7 | 09'18" | 01:01'13" |
8 | 09'02" | 01:10'15" |
9 | 09'05" | 01:19'20" |
9.1 | 15'48" | 01:20'13" |