10.0 km | 01:04:14 | 06:23/km日期: 2016-11-16 22:18 - 總爬升: 120 m - 卡路里: 587 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'41" / 05'28" / 05'58" / 05'54" / 06'51" / 06'56" / 06'48" / 06'55" / 06'37" / 06'36" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 993 / 993 |
| 2 | | 05'30" | 1009 / 2002 |
| 3 | | 05'55" (+00'25") | 1007 / 3010 |
| 4 | | 05'52" (+00'22") | 1018 / 4028 |
| 5 | | 06'54" (+01'24") | 1008 / 5037 |
| 6 | | 06'58" (+01'28") | 996 / 6034 |
| 7 | | 06'48" (+01'18") | 996 / 7030 |
| 8 | | 06'52" (+01'22") | 1005 / 8036 |
| 9 | | 06'34" (+01'04") | 1003 / 9039 |
| 10 | | 06'35" (+01'05") | 1017 / 10056 |
11月累積里程 :
52.45 km 
Asics Tartherzeal 4 TS 累積 :
1439.1 kmAndroid - HTC HTC One 801s 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'58" | 00:17'07" |
| 4 | 05'54" | 00:23'01" |
| 5 | 06'51" | 00:29'52" |
| 6 | 06'56" | 00:36'48" |
| 7 | 06'48" | 00:43'36" |
| 8 | 06'55" | 00:50'31" |
| 9 | 06'37" | 00:57'08" |
| 10 | 06'36" | 01:03'44" |
| 10.0 | 12'30" | 01:04'14" |
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