43.5 km | 06:25:00 | 08:51/km日期: 2016-11-13 06:20 - 總爬升: 256 m - 卡路里: 2268 Cal - 溫度: 22°C - 濕度: 93%
Pace: 09'45" / 06'07" / 06'06" / 06'04" / 07'15" / 06'09" / 05'58" / 06'08" / 06'56" / 06'11" / 06'10" / 06'06" / 08'15" / 06'09" / 06'15" / 08'13" / 06'31" / 06'41" / 06'25" / 08'14" / 06'58" / 08'03" / 08'40" / 11'58" / 15'55" / 09'13" / 08'48" / 08'57" / 07'48" / 10'13" / 08'39" / 12'13" / 11'08" / 09'21" / 10'00" / 09'46" / 11'25" / 10'02" / 10'44" / 09'08" / 09'41" / 09'00" / 16'02" / 34'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+04'11") | 905 / 905 |
2 | | 06'09" (+00'16") | 1003 / 1909 |
3 | | 06'02" (+00'09") | 996 / 2905 |
4 | | 06'03" (+00'10") | 1010 / 3915 |
5 | | 07'12" (+01'19") | 1005 / 4920 |
6 | | 06'10" (+00'17") | 1001 / 5921 |
7 | | 05'53" | 996 / 6918 |
8 | | 06'16" (+00'23") | 1008 / 7927 |
9 | | 06'50" (+00'57") | 1008 / 8935 |
10 | | 06'12" (+00'19") | 1011 / 9947 |
11 | | 06'14" (+00'21") | 990 / 10937 |
12 | | 06'03" (+00'10") | 1009 / 11947 |
13 | | 08'14" (+02'21") | 1008 / 12956 |
14 | | 06'10" (+00'17") | 1005 / 13961 |
15 | | 06'11" (+00'18") | 1004 / 14966 |
16 | | 08'10" (+02'17") | 1001 / 15967 |
17 | | 06'32" (+00'39") | 1002 / 16970 |
18 | | 06'42" (+00'49") | 995 / 17965 |
19 | | 06'24" (+00'31") | 1011 / 18976 |
20 | | 08'13" (+02'20") | 1011 / 19988 |
21 | | 07'00" (+01'07") | 997 / 20985 |
22 | | 08'00" (+02'07") | 1005 / 21991 |
23 | | 08'40" (+02'47") | 1011 / 23002 |
24 | | 11'50" (+05'57") | 996 / 23999 |
25 | | 16'01" (+10'08") | 1003 / 25002 |
26 | | 09'07" (+03'14") | 1009 / 26012 |
27 | | 08'47" (+02'54") | 1001 / 27013 |
28 | | 09'00" (+03'07") | 1005 / 28019 |
29 | | 07'42" (+01'49") | 996 / 29015 |
30 | | 10'14" (+04'21") | 1004 / 30020 |
31 | | 08'37" (+02'44") | 1009 / 31029 |
32 | | 12'09" (+06'16") | 1010 / 32040 |
33 | | 11'14" (+05'21") | 994 / 33035 |
34 | | 09'17" (+03'24") | 1014 / 34050 |
35 | | 10'10" (+04'17") | 1000 / 35051 |
36 | | 09'43" (+03'50") | 1005 / 36056 |
37 | | 11'35" (+05'42") | 1004 / 37061 |
38 | | 09'42" (+03'49") | 998 / 38059 |
39 | | 10'49" (+04'56") | 1005 / 39064 |
40 | | 09'16" (+03'23") | 998 / 40063 |
41 | | 09'35" (+03'42") | 1011 / 41074 |
42 | | 08'45" (+02'52") | 999 / 42073 |
43 | | 17'00" (+11'07") | 1011 / 43084 |
44 | | 31'35" (+25'42") | 445 / 43529 |
11月累積里程 : 64.67 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 06'07" | 00:15'52" |
3 | 06'06" | 00:21'58" |
4 | 06'04" | 00:28'02" |
5 | 07'15" | 00:35'17" |
6 | 06'09" | 00:41'26" |
7 | 05'58" | 00:47'24" |
8 | 06'08" | 00:53'32" |
9 | 06'56" | 01:00'28" |
10 | 06'11" | 01:06'39" |
11 | 06'10" | 01:12'49" |
12 | 06'06" | 01:18'55" |
13 | 08'15" | 01:27'10" |
14 | 06'09" | 01:33'19" |
15 | 06'15" | 01:39'34" |
16 | 08'13" | 01:47'47" |
17 | 06'31" | 01:54'18" |
18 | 06'41" | 02:00'59" |
19 | 06'25" | 02:07'24" |
20 | 08'14" | 02:15'38" |
21 | 06'58" | 02:22'36" |
22 | 08'03" | 02:30'39" |
23 | 08'40" | 02:39'19" |
24 | 11'58" | 02:51'17" |
25 | 15'55" | 03:07'12" |
26 | 09'13" | 03:16'25" |
27 | 08'48" | 03:25'13" |
28 | 08'57" | 03:34'10" |
29 | 07'48" | 03:41'58" |
30 | 10'13" | 03:52'11" |
31 | 08'39" | 04:00'50" |
32 | 12'13" | 04:13'03" |
33 | 11'08" | 04:24'11" |
34 | 09'21" | 04:33'32" |
35 | 10'00" | 04:43'32" |
36 | 09'46" | 04:53'18" |
37 | 11'25" | 05:04'43" |
38 | 10'02" | 05:14'45" |
39 | 10'44" | 05:25'29" |
40 | 09'08" | 05:34'37" |
41 | 09'41" | 05:44'18" |
42 | 09'00" | 05:53'18" |
43 | 16'02" | 06:09'20" |
43.5 | 34'48" | 06:25'00" |