8.0 km | 01:04:15 | 07:59/km日期: 2016-11-16 19:30 - 卡路里: 623 Cal - 溫度: 26°C - 濕度: 86%
Pace: 08'10" / 07'51" / 07'27" / 07'55" / 08'19" / 07'52" / 08'09" / 08'11" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'17") | 494 / 494 |
2 | | 07'54" (+00'26") | 505 / 999 |
3 | | 08'06" (+00'38") | 497 / 1497 |
4 | | 08'08" (+00'40") | 501 / 1998 |
5 | | 07'29" (+00'01") | 500 / 2498 |
6 | | 07'28" | 495 / 2993 |
7 | | 08'03" (+00'35") | 502 / 3496 |
8 | | 07'47" (+00'19") | 505 / 4001 |
9 | | 08'28" (+01'00") | 495 / 4497 |
10 | | 08'06" (+00'38") | 499 / 4996 |
11 | | 07'32" (+00'04") | 499 / 5496 |
12 | | 08'08" (+00'40") | 503 / 5999 |
13 | | 08'09" (+00'41") | 504 / 6504 |
14 | | 08'06" (+00'38") | 495 / 6999 |
15 | | 07'52" (+00'24") | 503 / 7503 |
16 | | 08'38" (+01'10") | 497 / 8000 |
17 | | 09'40" (+02'12") | 36 / 8036 |
11月累積里程 : 43.12 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'51" | 00:16'01" |
3 | 07'27" | 00:23'28" |
4 | 07'55" | 00:31'23" |
5 | 08'19" | 00:39'42" |
6 | 07'52" | 00:47'34" |
7 | 08'09" | 00:55'43" |
8 | 08'11" | 01:03'54" |
8.0 | 09'34" | 01:04'15" |