21.7 km | 03:14:54 | 08:58/km日期: 2016-11-05 07:03 - 卡路里: 1173 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'41" / 06'50" / 07'45" / 07'14" / 07'38" / 08'26" / 07'56" / 08'29" / 08'40" / 08'16" / 10'23" / 09'46" / 10'04" / 09'26" / 08'16" / 09'28" / 10'06" / 09'44" / 08'10" / 08'42" / 08'29" / 18'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'45") | 992 / 992 |
2 | | 06'52" | 1011 / 2003 |
3 | | 07'44" (+00'52") | 1001 / 3005 |
4 | | 07'11" (+00'19") | 1005 / 4010 |
5 | | 07'40" (+00'48") | 1008 / 5018 |
6 | | 08'27" (+01'35") | 996 / 6015 |
7 | | 07'56" (+01'04") | 1006 / 7022 |
8 | | 08'31" (+01'39") | 1007 / 8030 |
9 | | 08'40" (+01'48") | 999 / 9029 |
10 | | 08'13" (+01'21") | 1002 / 10032 |
11 | | 10'19" (+03'27") | 995 / 11027 |
12 | | 09'47" (+02'55") | 1000 / 12027 |
13 | | 10'01" (+03'09") | 1006 / 13034 |
14 | | 09'25" (+02'33") | 1006 / 14040 |
15 | | 08'33" (+01'41") | 1000 / 15040 |
16 | | 09'21" (+02'29") | 1014 / 16055 |
17 | | 10'08" (+03'16") | 999 / 17054 |
18 | | 09'31" (+02'39") | 1008 / 18063 |
19 | | 08'06" (+01'14") | 993 / 19056 |
20 | | 08'37" (+01'45") | 999 / 20056 |
21 | | 08'42" (+01'50") | 1012 / 21069 |
22 | | 17'58" (+11'06") | 711 / 21780 |
11月累積里程 : 32.22 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'50" | 00:14'31" |
3 | 07'45" | 00:22'16" |
4 | 07'14" | 00:29'30" |
5 | 07'38" | 00:37'08" |
6 | 08'26" | 00:45'34" |
7 | 07'56" | 00:53'30" |
8 | 08'29" | 01:01'59" |
9 | 08'40" | 01:10'39" |
10 | 08'16" | 01:18'55" |
11 | 10'23" | 01:29'18" |
12 | 09'46" | 01:39'04" |
13 | 10'04" | 01:49'08" |
14 | 09'26" | 01:58'34" |
15 | 08'16" | 02:06'50" |
16 | 09'28" | 02:16'18" |
17 | 10'06" | 02:26'24" |
18 | 09'44" | 02:36'08" |
19 | 08'10" | 02:44'18" |
20 | 08'42" | 02:53'00" |
21 | 08'29" | 03:01'29" |
21.7 | 18'38" | 03:14'54" |