10.0 km | 00:50:51 | 05:03/km日期: 2016-11-07 18:05 - 卡路里: 669 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 54%
Pace: 05'07" / 05'01" / 05'07" / 05'05" / 05'02" / 05'07" / 05'07" / 05'11" / 05'09" / 04'46" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'21") | 1000 / 1000 |
2 | | 05'01" (+00'16") | 1000 / 2000 |
3 | | 05'06" (+00'21") | 1000 / 3000 |
4 | | 05'05" (+00'20") | 1000 / 4000 |
5 | | 05'02" (+00'17") | 1000 / 5000 |
6 | | 05'07" (+00'22") | 1000 / 6000 |
7 | | 05'06" (+00'21") | 1000 / 7000 |
8 | | 05'11" (+00'26") | 1000 / 8000 |
9 | | 05'08" (+00'23") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 03'30" | 46 / 10046 |
11月累積里程 : 76.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'01" | 00:10'08" |
3 | 05'07" | 00:15'15" |
4 | 05'05" | 00:20'20" |
5 | 05'02" | 00:25'22" |
6 | 05'07" | 00:30'29" |
7 | 05'07" | 00:35'36" |
8 | 05'11" | 00:40'47" |
9 | 05'09" | 00:45'56" |
10 | 04'46" | 00:50'42" |
10.0 | 03'35" | 00:50'52" |