7.0 km | 00:37:17 | 05:19/km日期: 2016-11-23 20:30 - 卡路里: 391 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'36" / 05'23" / 05'23" / 05'31" / 05'07" / 05'00" / 528'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'38") | 391 / 391 |
2 | | 05'28" (+00'35") | 401 / 793 |
3 | | 05'31" (+00'38") | 407 / 1201 |
4 | | 05'21" (+00'28") | 397 / 1598 |
5 | | 05'28" (+00'35") | 395 / 1994 |
6 | | 05'42" (+00'49") | 399 / 2393 |
7 | | 05'17" (+00'24") | 403 / 2796 |
8 | | 05'14" (+00'21") | 403 / 3200 |
9 | | 05'27" (+00'34") | 400 / 3600 |
10 | | 05'25" (+00'32") | 396 / 3997 |
11 | | 04'58" (+00'05") | 399 / 4396 |
12 | | 05'14" (+00'21") | 407 / 4803 |
13 | | 05'21" (+00'28") | 391 / 5195 |
14 | | 04'53" | 409 / 5604 |
15 | | 04'58" (+00'05") | 402 / 6006 |
16 | | 05'06" (+00'13") | 398 / 6404 |
17 | | 05'10" (+00'17") | 399 / 6804 |
18 | | 06'00" (+01'07") | 196 / 7000 |
11月累積里程 :
168.27 km mizuno wave rider 19 sw 藍黃 累積 :
585.0 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'23" | 00:16'22" |
4 | 05'31" | 00:21'53" |
5 | 05'07" | 00:27'00" |
6 | 05'00" | 00:32'00" |
7.0 | 05'13" | 00:37'17" |