9.1 km | 00:58:12 | 06:23/km日期: 2016-11-24 19:05 - 卡路里: 410 Cal - 總步數: 10154 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'25" / 06'25" / 06'20" / 06'12" / 06'21" / 06'21" / 06'22" / 06'29" / 06'27" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'13") | 1002 / 1002 | 170 / 91 |
| 2 | | 06'24" (+00'13") | 1001 / 2003 | 171 / 91 |
| 3 | | 06'17" (+00'06") | 1005 / 3009 | 173 / 91 |
| 4 | | 06'11" | 1000 / 4010 | 176 / 91 |
| 5 | | 06'19" (+00'08") | 1005 / 5015 | 175 / 90 |
| 6 | | 06'22" (+00'11") | 1007 / 6023 | 176 / 89 |
| 7 | | 06'19" (+00'08") | 1004 / 7028 | 176 / 89 |
| 8 | | 06'26" (+00'15") | 1009 / 8037 | 175 / 88 |
| 9 | | 06'24" (+00'13") | 1006 / 9044 | 175 / 89 |
| 10 | | 06'35" (+00'24") | 116 / 9160 | 172 / 88 |
11月累積里程 : 100.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'25" | 00:12'50" |
| 3 | 06'20" | 00:19'10" |
| 4 | 06'12" | 00:25'22" |
| 5 | 06'21" | 00:31'43" |
| 6 | 06'21" | 00:38'04" |
| 7 | 06'22" | 00:44'26" |
| 8 | 06'29" | 00:50'55" |
| 9 | 06'27" | 00:57'22" |
| 9.1 | 07'09" | 00:58'12" |
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