6.7 km | 00:47:30 | 07:06/km日期: 2016-11-22 06:24 - 卡路里: 493 Cal - 總步數: 8252 - 平均步頻: 173 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'34" / 07'12" / 07'14" / 07'12" / 06'52" / 06'47" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'58") | 404 / 404 | 167 / 79 |
2 | | 07'26" (+00'53") | 407 / 812 | 170 / 78 |
3 | | 07'07" (+00'34") | 404 / 1217 | 175 / 79 |
4 | | 07'04" (+00'31") | 403 / 1620 | 174 / 80 |
5 | | 07'14" (+00'41") | 407 / 2027 | 171 / 80 |
6 | | 07'15" (+00'42") | 406 / 2433 | 173 / 79 |
7 | | 07'00" (+00'27") | 401 / 2835 | 173 / 82 |
8 | | 07'03" (+00'30") | 408 / 3244 | 172 / 82 |
9 | | 07'11" (+00'38") | 403 / 3647 | 175 / 79 |
10 | | 07'11" (+00'38") | 400 / 4048 | 173 / 80 |
11 | | 06'52" (+00'19") | 407 / 4455 | 175 / 83 |
12 | | 06'44" (+00'11") | 407 / 4863 | 174 / 84 |
13 | | 06'40" (+00'07") | 404 / 5268 | 175 / 85 |
14 | | 06'46" (+00'13") | 408 / 5676 | 175 / 84 |
15 | | 06'38" (+00'05") | 406 / 6083 | 175 / 85 |
16 | | 06'33" | 403 / 6486 | 175 / 86 |
17 | | 06'41" (+00'08") | 289 / 6775 | 173 / 86 |
11月累積里程 : 74.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'12" | 00:14'46" |
3 | 07'14" | 00:22'00" |
4 | 07'12" | 00:29'12" |
5 | 06'52" | 00:36'04" |
6 | 06'47" | 00:42'51" |
6.7 | 06'44" | 00:47'30" |