14.0 km | 01:36:42 | 06:54/km日期: 2016-11-22 08:13 - 卡路里: 933 Cal - 總步數: 16232 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 92%
Pace: 05'45" / 06'09" / 06'30" / 06'25" / 06'28" / 06'32" / 06'40" / 07'10" / 07'35" / 07'13" / 07'53" / 07'34" / 07'24" / 07'15" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1004 / 1004 | 171 / 102 |
| 2 | | 06'09" (+00'26") | 1000 / 2004 | 174 / 93 |
| 3 | | 06'27" (+00'44") | 1005 / 3009 | 174 / 88 |
| 4 | | 06'23" (+00'40") | 1002 / 4012 | 170 / 91 |
| 5 | | 06'29" (+00'46") | 1006 / 5018 | 172 / 89 |
| 6 | | 06'27" (+00'44") | 1002 / 6020 | 170 / 90 |
| 7 | | 06'39" (+00'56") | 1001 / 7021 | 170 / 88 |
| 8 | | 07'12" (+01'29") | 1004 / 8026 | 166 / 83 |
| 9 | | 07'28" (+01'45") | 1003 / 9030 | 168 / 79 |
| 10 | | 07'15" (+01'32") | 1002 / 10032 | 168 / 81 |
| 11 | | 07'49" (+02'06") | 1005 / 11037 | 161 / 78 |
| 12 | | 07'32" (+01'49") | 1004 / 12042 | 158 / 83 |
| 13 | | 07'22" (+01'39") | 1005 / 13047 | 164 / 82 |
| 14 | | 07'12" (+01'29") | 1004 / 14051 | 163 / 85 |
11月累積里程 : 20.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'09" | 00:11'54" |
| 3 | 06'30" | 00:18'24" |
| 4 | 06'25" | 00:24'49" |
| 5 | 06'28" | 00:31'17" |
| 6 | 06'32" | 00:37'49" |
| 7 | 06'40" | 00:44'29" |
| 8 | 07'10" | 00:51'39" |
| 9 | 07'35" | 00:59'14" |
| 10 | 07'13" | 01:06'27" |
| 11 | 07'53" | 01:14'20" |
| 12 | 07'34" | 01:21'54" |
| 13 | 07'24" | 01:29'18" |
| 14 | 07'15" | 01:36'33" |
| 14.0 | 11'32" | 01:36'42" |
展開計圈分析
留言 
